Question

Exercise is one of the most important keys to wellness

Answer 1

true

Step-by-step explanation:

controls weight

cuts down on health risks such as Diabetes and Heart Disease

good for your mental health and cuts down depression

Answer 2

True

Step-by-step explanation:

It is very important to keep your muscles and respiratory system and circulatory system strong. Exercise is what makes them strong.

Hope this helps!

Have a great day! :)