What does the acroynm mean for the FITT principle and name the 5 components of Fitness

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Jelinson · Answer 1 · 2021-03-17T22:19:32+0000

Answer:

Frequency, Intensity, Time, and Type

Step-by-step explanation:

don't worry i just took this class and that is the correct answer beware of any other weird answers they might give you and have a fantastic day :)