asked 95.1k views
5 votes
Along with eating nutritious food , what else should you do in order to stay healthy and lose weight

asked
User Einat
by
7.9k points

2 Answers

1 vote
Exercise and have a balanced diet
answered
User Will Stone
by
7.4k points
7 votes

Answer: Exercise and sleep in a normal time frame

Step-by-step explanation:

There is no magic pill to lose weight, the most common ways are to exercise and to sleep with a good schedule. The sleeping may not sound right but it is. That is because when you're sleeping your body has more time to care for itself.

answered
User Tchaka
by
8.3k points

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