Question

Is important to the regulation of muscle activity

Answer 1

Yes it is very important. This keeps you healthy and maintain an even healthier body weight.

Step-by-step explanation:

Answer 2

Yes, it is very important to have the regulation of muscle activity as :

Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tire which activities reduce the risk of injury.

This also helps you keep a healthy body weight.