asked 195k views
3 votes
02:22:07

When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.
Please select the best answer from the choices provided.
T
F

asked
User Mmhan
by
7.8k points

1 Answer

5 votes

Answer:

F

Step-by-step explanation:

answered
User NoOneIsHere
by
8.5k points

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