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The principle of specificity refers to the concept that improvements in the various fitness areas require specific kinds of activity. True False

asked
User Dynex
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7.5k points

2 Answers

4 votes

Answer:

true

Step-by-step explanation:

answered
User Tomascapek
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7.8k points
5 votes
the answer is True. hope this helps
answered
User Dwaddell
by
8.4k points
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