Question

How much should I exercise a day

Answer 1

Answer below

Step-by-step explanation:

general goal, aim for at least 30 minutes of moderate physical activity every day. If you want to lose weight, maintain weight loss or meet specific fitness goals, you may need to exercise more.

Answer 2

hey !

your answer is

you should aim for at lest 30 minutes of physical activities a day.

the recommended time is 60 minutes

Step-by-step explanation:

hope this helps