Question

Physical activity and exercise typically lead to

А. increased stress
В. depression
С. higher energy levels
D reduced quality of life
Please select the best answer from the choices provided.
ОООО

Answer 1

The person above me is correct. Any type of physical activity will boost your overall health, including your mood, stress levels, and quality of life.

Answer 2

C because after being active your body gets used to the exercise so your body makes higher energy levels