asked 129k views
4 votes
What is the best way to lose body fat?

asked
User Morniak
by
6.9k points

2 Answers

1 vote
Cardio is the best way to burn/lose body fat. Excercise, staying hydrated also.
answered
User Michal W
by
9.0k points
2 votes
I'd say the best way to lose body fat is to maintain a good diet with lots of protein and exercise. You should make sure you are also drinking lots of water and staying hydrated.
answered
User Van Mart
by
8.3k points

No related questions found

Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.