Question

How does a poor diet with unhealthy habits affect the heart to work harder? What are the effects?

Answer 1

Well eating unhealthy, junk food, etc could coast ur heart to stop or have a heart attack

Answer 2

it Takes Less Energy to Digest Junk Food

In fact, eating a high-protein diet may cause your body to burn up to 100 more calories per day ( 8 , 9 , 10 ). ... Processed junk food requires less energy from your body to digest because it's high in refined ingredients.

Step-by-step explanation: