Question

What is the minimum amount of aerobic exercise you should do to support cardiorespiratory health?

Answer 1

min 30 minutes 5 to 7 days a week

Step-by-step explanation:

according to Cleveland clinic website

Answer 2

150 minutes per week

Step-by-step explanation:

30 minutes of aerobic exercise five days per week or 150 minutes per week in the minimum required to support cardio respiratory health. Also, I just got it right on my test :)