Question

You should start an exercise regimen before seeing a health professional for advice. Please select the best answer from the choices provided. T FYou should start an exercise regimen before seeing a health professional for advice. Please select the best answer from the choices provided. T F

Answer 1

False.

Explanation: You should always see a health professional for advice before you start an exercise regimen. They can tell you if your plan is safe and if you have any injuries or health problems that could worsen with your plan.

Answer 2

False. It is advised to check with a health professional before starting an exercise regimen.