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What is the Aerobic systems recovery time for repeated efforts?

What is the Aerobic systems recovery time for repeated efforts?
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What is the Aerobic systems recovery time for repeated efforts?

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User Farouk Benarous
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2 Answers

5 votes

Answer:

Between 12 and 48 hours but it depends on intensity

Step-by-step explanation:

answered
User Mathyn
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4 votes

Answer:

Between 12 and 48 hours depending on the intensity.

Step-by-step explanation:

answered
User Kartik Prasad
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