Question

What can you do to help prevent injury from occurring

Answer 1

Incorporating a variety of low-impact activities such as walking, biking swimming and water jogging can help prevent overuse injuries by allowing your body to use different muscle groups and not overload any one particular group.

Step-by-step explanation:

Answer 2

An injury may be helped with simple remedies or a first aid kit. (If severe, go to a doctor immediately.) To prevent an injury, you may need to stay away from dangerous places or areas. Such as highway roads, broken glass or etc.

Hope I helped!

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