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Is it more challenging to build muscular strength or muscular endurance?

Is it more challenging to build muscular strength or muscular endurance?
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2 votes
Is it more challenging to build muscular strength or muscular endurance?

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User Youness
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2 Answers

5 votes
muscular endurance fa sho
answered
User Ollie Saunders
by
8.5k points
5 votes

Answer:

muscular endurance because it takes time for your muscle to get used to a new routine

Step-by-step explanation:

answered
User Latishia
by
9.3k points
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