asked 144k views
3 votes
Raul is fatigued and anxious due to an upcoming move. Which healthy coping mechanisms could he use to manage

his stress? Check all that apply.
ignore his feelings
o use a guided meditation
take a long walk
get some rest
eat his favorite junk food
spend time with friends

asked
User Karli
by
8.9k points

2 Answers

1 vote

Answer:

I am not sure if i am allowed to answer more than one of these options, but three come to mind when you say "healthy"

Step-by-step explanation:

Taking a rest, walking, and meditating have always been healthy coping mechanisms, due to their harmless nature and health improving characteristics. If his friends were going to support him and not just play video games, then that would be a healthy alternative as well.

answered
User Nathfy
by
8.7k points
7 votes
Use guided meditation, get some rest, take a long walk, spend time with friends
answered
User Seibelj
by
8.2k points
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