Question

Pls help due tomorrow!!!

AEROBICS– Do a 15-minute workout and write a full description about the process you went through and how your body responded to the workout?

Answer 1

You can feel your heart pumping and start to sweat a little, you start breathing faster as well.

Step-by-step explanation:

Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session.