Question

What type of food CLOSES the arteries and what type of food OPENS the arteries?

Answer 1

high carbs and sugary foods, i hope this helps!!

Answer 2

Closes arteries:

Whole milk and cream.

Butter.

High-fat cheese.

High-fat cuts of meat, such as those that look “marbled” with fat.

Processed meats, including sausage, hot dogs, salami and bologna.

Ice cream.

opens arteries:

Asparagus. Asparagus is one of the best foods to cleanse your arteries

Avocado

Broccoli

Fatty Fish

Nuts

Olive Oil

Watermelon

Turmeric