Question

Which food provides the best source of the recommended daily allowance for fats? a piece of bread a grapefruit a cup of yogurt a handful of nuts

Answer 1

a handful of nuts.

Step-by-step explanation:

Because nuts are high in fat than a piece of bread and a cup of yogurt.

Answer 2

A handful of nuts

Step-by-step explanation:

because the fat is polyunsaturated and monosaturated and contains omega 3 fatty acids.