asked 118k views
3 votes
8. When does stretching fit into your exercise workout?

A. before you cool down
B. during the workout
C. after you cool down

asked
User Jar Yit
by
8.1k points

2 Answers

5 votes

Answer:

Its none of that..The answer is Before you warm up

Step-by-step explanation:

answered
User Dave Griffiths
by
7.9k points
3 votes

Answer:

C- After you cool down

Step-by-step explanation:

I know this from personal experience, my mother is a workout trainer and she always tells her students to stretch after you cool down. :)

answered
User Ahsan Rathod
by
8.3k points

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