Question

1. How have you been maintaining physical fitness while social distancing and self quarantine?

2. What have been some challenges for you in the last few weeks?

3. What are some anxieties or stresses that you have been experiencing during this unprecedented time?

4. What have you been able to do now that you haven’t had time to do before?

Answer 1

1. Simple workout routines in any room and stretching

2. Missing friends and not seeing my family and getting motivation

3. This may take over and things will never go back and lots of people would die.

4. I’ve been cooking more and working out more at home.

Answer 2

1. I have been running up and down the stirs in my house and doing sit ups and squats

2.Not being able to visit some family and friends

3.Stress about school work and needing help getting the work done

4.Relax and just take everything day by day

Hope this helps