.. Explain why head circles and arm circles are considered dangerous exercises. .. ... . ........ WE FREE ELLE E Mark this and return Save and Exit

Question

asked Dec 27, 2021 2.6k views

1 Answer

← Prev Question Next Question →

Ask a Question

Arturgrigor · Answer 1 · 2021-12-31T18:57:36+0000

Answer:

Both head circles and arm circles risk serious injury to the muscles of the neck and shoulders if the motions are not strictly controlled. When the head goes back, it hyperextends the neck, which is dangerous; despite not involving bouncing, arm circles are a ballistic exercise and should not be performed.

Step-by-step explanation:

.. Explain why head circles and arm circles are considered dangerous exercises. .. ... . ........ WE FREE ELLE E Mark this and return Save and Exit

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

No related questions found

Categories

Other Questions

.. Explain why head circles and arm circles are considered dangerous exercises. .. ... . ........ WE FREE ELLE E Mark this and return Save and Exit​

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

No related questions found

Categories

Other Questions

.. Explain why head circles and arm circles are considered dangerous exercises. .. ... . ........ WE FREE ELLE E Mark this and return Save and Exit