Describe what would you do different in your daily routine to eat healthier.....please help me noooow

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MBielski · Answer 1 · 2021-09-18T10:37:00+0000

Answer:

Drink water before every meal. Guzzling a glass of water before every meal can help you lose weight, improve your skin, and feel more energized. ...

Make one of your meals healthier each day. Forget fad diets and strict healthy-eating rules. ...

Walk more. ...

Add vegetables to everything. ...

Get a good night's sleep.

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Describe what would you do different in your daily routine to eat healthier.....please help me noooow

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Describe what would you do different in your daily routine to eat healthier.....please help me noooow