Question

PART A: Which statement best expresses the central idea of the text

A: Not everyone has time for self-care, but it’s important to try.

B. Self-care involves avoiding unhealthy food, stress, and risky situations.

C. Some people’s bodies respond better than others to self-care strategies.

D. Responding to bodily signals and practicing self-care strategies can improve physical and mental health.

Answer 1

Answer: B: self-care involves avoiding unhealthy food, stress and risky situations.

Explanation: Statement B best expresses the central idea of the text as the text revolves around Self-care and personal hygiene.

self-care helps us in improving physical and mental health.