Why is it important to calculate your resting HR

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asked Dec 2, 2021 22.0k views

2 Answers

Eon · Answer 1 · 2021-12-03T13:21:03+0000

Resting heart rate can predict cardiovascular morbidity and mortality. Measurements are easy to obtain, and monitoring heart rate can help in cardiovascular disease prevention and management.

Why is it important to calculate your resting HR

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