asked 93.2k views
23 votes
Squats work which muscles?

arms
legs
back
chest

asked
User Pecata
by
8.1k points

2 Answers

11 votes

Final answer:

Squats primarily work the legs and back muscles, targeting the quadriceps, hamstrings, glutes, and erector spinae.

Step-by-step explanation:

Squats primarily work the legs and back muscles. When performing a squat, the main muscles targeted are the quadriceps (front of the thighs), hamstrings (back of the thighs), glutes (butt muscles), and erector spinae (lower back muscles).

answered
User Qfazille
by
7.9k points
4 votes

Answer:

legs

Step-by-step explanation:

answered
User Sang Suantak
by
8.0k points
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