Question

Select the correct answer.

What is the minimum number of cardio exercises you should perform?
A.
15 minutes, 2 days per week.
B.
30 minutes, 3 days per week.
C.
45 minutes, 5 days per week
D.
60 minutes, 6 days per week

Answer 1

B the average amount of cardio people do is 30 minutes

Answer 2

i’d recommend putting answer B.