Explain the relationship between physical activity, fitness, health, and wellness.

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asked Aug 27, 2021 124k views

2 Answers

Gio · Answer 1 · 2021-09-03T11:07:40+0000

Answer:

Your fitness level is an indicator of how active you are. As your activity level increases, both physical fitness and mental health improve. These improvements greatly contribute to your overall wellness.

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Explain the relationship between physical activity, fitness, health, and wellness.

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