Alternating the muscle groups you work out and reducing intensity of a workout after a heavy intensity work out, is considered which principle? O Balance O Progression O Recovery O Type

Alternating the muscle groups you work out and reducing intensity of a

workout after a heavy intensity work out, is considered which principle?
O Balance
O Progression
O Recovery
O Type

2 Answers

Alternating the muscle groups you work out and reducing intensity of a workout after a heavy intensity work out, is considered which principle? O Balance O Progression O Recover…

Please log in or register to add a comment.

Please log in or register to answer this question.

2 Answers

Please log in or register to add a comment.

Please log in or register to add a comment.

Related questions

Categories

Other Questions