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Which of the following is NOT correct form for downhill running? A. Keep your foot strike heavy. B. Keep your center of gravity over your front leg. C. Control your arm motion. …

Which of the following is NOT correct form for downhill running? A. Keep your foot strike heavy. B. Keep your center of gravity over your front leg. C. Control your arm motion. …
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2 votes
Which of the following is NOT correct form for downhill running?

A. Keep your foot strike heavy.

B. Keep your center of gravity over your front leg.

C. Control your arm motion.

D. Land on the ball of your foot to absorb more shock.

asked
User Maryssa
by
8.4k points

2 Answers

2 votes
D~ idk,, it just sounds painful :D
answered
User Pablochan
by
8.5k points
2 votes
Definitely D, it will cause you to lean back resulting in a fall
answered
User Sunil Shakya
by
6.9k points
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