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Which of the following describes the best strategy for increasing a specific joint's range of motion? a. developing a rigorous whole-body exercise program b. avoiding stret…

Which of the following describes the best strategy for increasing a specific joint's range of motion? a. developing a rigorous whole-body exercise program b. avoiding stret…
asked 28.6k views
6 votes
Which of the following describes the best strategy for increasing a specific joint's range of motion? a. developing a rigorous whole-body exercise program b. avoiding stretching before vigorous exercise c. applying the principles of overload and progression to exercise the joint d. spending two hours swimming daily please select the best answer from the choices provided. a b c d

asked
User Keshav Vishwkarma
by
7.7k points

2 Answers

9 votes

Answer:

c

Step-by-step explanation:

because im hot

answered
User Ed Carrel
by
8.2k points
11 votes

Answer:

C

Step-by-step explanation:

I got it right on edge 2022

answered
User Fred Perrin
by
8.8k points
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