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What are two methods of hydrating the body after exercise

What are two methods of hydrating the body after exercise
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What are two methods of hydrating the body after exercise

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User Schilcote
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2 Answers

4 votes

Answer:

water

Step-by-step explanation:

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answered
User Parminder
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3 votes

Answer:

Drink plenty of Water, Back down from eating anything that has Fat, and Get extra Sleep

Step-by-step explanation:

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User Amaala
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7.7k points
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