Question

HELP!!!!!!!! When you first begin jogging or running on a new or unfamiliar terrain, what should you do? a.Stop and analyze the new terrain to decide how to move. b.Go slow and easy until your body adjusts. c.Add jumps and leaps to your fitness routine. d.Move much more quickly over the new terrain.

Answer 1

A

Step-by-step explanation:

You don't want to hurt yourself, and this lets you be more careful.