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4 votes
You are suffering from arachnophobia (spider phobia). Your therapist first has you go through relaxation training, then you construct a fear hierarchy and, finally, has you go through a phase of graded pairings of spiders and relaxation responses. This approach is called:

asked
User Leeor
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1 Answer

4 votes
This approach is called trauma therapy. Hope this helped!
answered
User Minions
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