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Stretching should hurt in order to be effective. True False

Stretching should hurt in order to be effective. True False
asked 225k views
5 votes
Stretching should hurt in order to be effective.
True
False

asked
User Gogonapel
by
7.8k points

2 Answers

2 votes
I think the answer is true
answered
User Ravindra Bhalothia
by
9.0k points
4 votes
Stretching should hurt to let you know that you are stretching them so the answer would be True
answered
User PaePae
by
8.2k points
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