What can happen if you chronically stay up late?

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asked Jul 27, 2021 176k views

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JanP · Answer 1 · 2021-07-31T08:40:06+0000

Staying up very late disrupts the body's natural sleep-wake cycle, which can affect a person's mental functioning and energy levels the next day. Frequently staying up all night may lead to sleep problems and can have long-term effects on health

What can happen if you chronically stay up late?

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