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What level of intensity should a warmup be?

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What level of intensity should a warmup be?

asked Sep 13, 2021 84.1k views

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What level of intensity should a warmup be?

Health
high-school

Gerd Hoffmann asked

by Gerd Hoffmann

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1 Answer

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Answer:

Mild intensity.

Justin answered Sep 18, 2021

by Justin

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