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Which component of fitness allows a person to increase physical activity?

Which component of fitness allows a person to increase physical activity?
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5 votes
Which component of fitness allows a person to increase physical activity?

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User Tung Do
by
8.7k points

2 Answers

2 votes
endurance, whether it be cardiovascular, muscular, or respiratory
answered
User Aldi
by
8.3k points
3 votes
Cardiorespiratory endurance
answered
User Garcon
by
8.2k points
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