asked 42.4k views
1 vote
Uma just broke up with her long-time boyfriend and is very upset. To deal with the stress of losing her love, she tries to think about the good things that came from the relationship (like learning to surf and all the traveling they did) instead of the negatives (all the fighting and heart ache). Uma is most clearly engaging in __________.

2 Answers

4 votes

Answer:

Uma is most clearly engaging in cognitive reappraisal .

Step-by-step explanation:

Cognitive reappraisal is a psychological strategy that is useful when the stressful situation at hand cannot be changed. It involves lessening the emotional impact of a stressful situation by reframing or reappraising the initial perception of it.

answered
User Pinko
by
7.2k points
3 votes

Answer:

she's reminiscing.

Step-by-step explanation:

answered
User Marijan
by
7.8k points
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