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Are slow or fast twitch fibers best for throwing fast?

Are slow or fast twitch fibers best for throwing fast?
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6 votes
Are slow or fast twitch fibers best for throwing fast?

asked
User MohamMad Salah
by
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1 Answer

14 votes

Answer:

The slower fibers, often referred to as slow twitch fibers, have the best endurance

Step-by-step explanation:

answered
User Dana Gray
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7.9k points
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