Register

Which of the following is NOT true about ballistic stretching? A. It is the most recommended type of stretching. B. It involves bouncing on a stretch. C. It can cause pulling or…

Which of the following is NOT true about ballistic stretching? A. It is the most recommended type of stretching. B. It involves bouncing on a stretch. C. It can cause pulling or…
asked 164k views
2 votes
Which of the following is NOT true about ballistic stretching?

A. It is the most recommended type of stretching.

B. It involves bouncing on a stretch.

C. It can cause pulling or tearing of a muscle.

D. It causes your muscles to tighten.

asked
User Vabanagas
by
8.7k points

2 Answers

2 votes
The answer is A. It is the most recommended type of stretching
answered
User Joel Fernando
by
8.4k points
3 votes
The answer is A

Because ballistic stretching can cause you to pull or tear muscles by the body bobbing up and down forcing a tight stretch out of a muscle.
answered
User BreenDeen
by
8.1k points
← Prev Question Next Question →

Related questions

Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
Link Copied!