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Which of the following foods provides amino acids that are most easily digested and absorbed by the body? A. Grains B. Legumes C. Poultry D. Vegetables E. Fruits

Which of the following foods provides amino acids that are most easily digested and absorbed by the body? A. Grains B. Legumes C. Poultry D. Vegetables E. Fruits
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13 votes
Which of the following foods provides amino acids that are most easily digested and absorbed by the body?

A. Grains
B. Legumes
C. Poultry
D. Vegetables
E. Fruits

asked
User Richmond
by
7.6k points

1 Answer

9 votes
C. Poultry
Step-by-step explanation
Animation proteins are he most easily absorbed and used by your body. Foods that contain all nine essential amino acids are called complete proteins. One of these complete proteins is C. Poultry.
answered
User Bhuga
by
7.8k points
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