Question

What would be a rule to help you identify foods
containing carbohydrates?

Answer 1

In order to help identify foods containing carbohydrates,

-Anything that contains sugar, starch, or cellulose is a carbohydrate.

-Anything that contains fiber is a carbohydrate.

-Anything that is derived from plants is a carbohydrate.

-Anything that contains dairy or gluten is a carbohydrate.