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The FITT principle focuses on three components to improve fitness: muscular fitness, flexibility, and __________. a. rest periods b. dieting c. hydration d. cardiorespiratory fi…

The FITT principle focuses on three components to improve fitness: muscular fitness, flexibility, and __________. a. rest periods b. dieting c. hydration d. cardiorespiratory fi…
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The FITT principle focuses on three components to improve fitness: muscular fitness, flexibility, and __________.

a. rest periods
b. dieting
c. hydration
d. cardiorespiratory fitness

asked
User Kthompson
by
7.7k points

1 Answer

4 votes
The answer is cardio respiratory fitness
answered
User TheVinchi
by
8.4k points
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