Elise’s psychologist asks her to keep a record of beliefs that she has about events that happen her, as well as how those beliefs make her feel emotionally. With the assistance of her psychologist, Elise learns how she can dispute such beliefs and replace them with more effective new beliefs. Elise’s psychologist is likely treating her with _____.
A. exposure and response prevention
B. cognitive reshaping
C. rational emotive behavior therapy
D. cognitive triad therapy