What is the difference between bodybuilding and weightlifting

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asked Aug 19, 2021 40.4k views

2 Answers

Aaron Reed · Answer 1 · 2021-08-24T14:15:41+0000

Answer:

Weight training is a common type of strength training for developing the strength and size of skeletal muscles.Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature for aesthetic purposes

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What is the difference between bodybuilding and weightlifting

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