Question

6

If you want to build muscle, which should
you increase in your diet?
F
Sugar
G
Starch
H
Protein
3
Carbohydrate

Answer 1

Protein

Step-by-step explanation:

Protein will help you build muscle because it gives the muscle something to “eat”. The muscle needs food to grow like we do.

Hope this helps, have a good day. Stay safe and healthy!