asked 106k views
3 votes
What factor are important in helping people overcome phobias?

1 Answer

1 vote
The most effective way to overcome a phobia is by gradually and repeatedly opening up to yourself to what you fear in a safe and controlled way.
answered
User Christopher Lee
by
8.1k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.