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Your target heart rate is the rate or "target" for your exercise that will put you in the right zone to get in shape

Your target heart rate is the rate or "target" for your exercise that will put you in the right zone to get in shape
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5 votes
Your target heart rate is the rate or "target" for your exercise that will put you in the right zone to get in shape

asked
User Dfche
by
8.4k points

1 Answer

3 votes
120 bpm and true true true
answered
User ReachmeDroid
by
7.9k points
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