Answer:
 if 

Explanation:
Recall some following basic ideas about absolute value:
 or I guess 


 or just 
 but there is a reason why I wrote it the way I did. 
You see that the absolute value returned the same value if the value was positive.
You see that the absolute value returned the opposite value if the value was negative.
You can include 0 in either.
Let's look at 
 alone for a second.
*
 if 
 is positive or zero.
When is 
 positive or zero? [greater than or equal to 0]

Subtract 3 on both sides

*
 if 
 is negative or zero.
When is 
 negative or zero? [less or equal to 0]

Subtract 3 on both sides

So looking at the bullet points (the *), 
 fits into the first inequality.
Therefore, 
.